Stress can influence behaviour, emotion, and physical. Follow sign that somebody middle experience stress.
1. Behaviour
- Smoke or drink alcoholic drink redundantly
- Desire eats to lost or eat redundantly
- Avoid socialization
2. Emotion
- Thin-skinned and angry because reason ill defined
- Difficult take decision
- Difficult consentrate
- Easy cry, depression and lose sense of humor
3. Physical
- Often tired
- Difficult sleep
- Careless
- Ill muscle
- Headache and back
- Has problem with skin
- High blood pressure
- Panic
- Difficult breathe, among others out of breath, asthma, and short breath
- Digestion disturbance, like diarrhea or konstipasi.